Why Tired Bodies Store Fat

from Physical and Mental Wellness · host Physical and Mental Wellness

In this episode, we explain how fatigue from poor sleep changes how your body uses fuel. In this episode, we show why exhaustion pushes the body toward fat storage.

Episode metadata supplied by the publisher feed · Published Dec 25, 2025

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Why Tired Bodies Store Fat

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This episode is 4 minutes long.

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This episode was published on December 25, 2025.

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