Why To Self-Coach

from Running On Purpose · host Telos Running

In this episode, Steve covers the importance of self-coaching to all runners even if you already have a coach. If you can say yes to the following statements then you need to listen to this episode & the next two that follow it:You care about your performanceYou care about your race resultsYou want to get better You want to know howThese are the basic prerequisites for self-coaching. This podcast episode will cover the basics of how to set up your mindset & provide an initial basic template to start you on your way to effectively coaching yourself.

Episode metadata supplied by the publisher feed · Published Sep 18, 2019

What this episode covers

Steve discusses why runners should self-coach, even if they have a coach.

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Why To Self-Coach

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How long is this episode of Running On Purpose?

This episode is 24 minutes long.

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This episode was published on September 18, 2019.

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