Why tradies should warm up like athletes - Afternoons

What this episode covers

Chris Desmond is a physiotherapist and the founder of Tradie Physio, and he believes that a 40-hour week in the construction industry is comparable to the output and movement of athletes. But while warming up is commonplace for athletes, it's not always the case for people in trades, despite the demanding physical nature of the work. Chris chats to Jesse.

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Frequently Asked Questions

How long is this episode of Afternoons?

This episode is 9 minutes long.

When was this Afternoons episode published?

This episode was published on May 27, 2026.

What is this episode about?

Chris Desmond is a physiotherapist and the founder of Tradie Physio, and he believes that a 40-hour week in the construction industry is comparable to the output and movement of athletes. But while warming up is commonplace for athletes, it's not...

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