Why Trail Running is BOOMING in 2025! 🌲🏃‍♂️ | Episode 149

from I Don't Know Running · host Lewis Hayden and Mitch Brouwer

Send us Fan MailTrail running is on the rise, and in this episode of The I Don’t Know Running Podcast, we dive into the stats proving it! 📈🏃‍♀️ With participation skyrocketing, races getting longer, and more runners shifting from road to trail, we explore why this trend is set to explode in 2025.Along the way, Lewis shares his eventful morning (featuring dog poop and a high-speed Audi ride), Mitch updates us on his recovery and first steps, and we discuss just how tough it is to get into the New York City Marathon.Hit LIKE if you’ve ever considered hitting the trails, SUBSCRIBE for more running insights, and COMMENT with your favorite trail race!🎧 Listen now and get ready to hit the dirt! #TrailRunning #RunningBoom #IDKRunningCheck out our Patreon: https://www.patreon.com/IDKRSupport the show

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This episode is 34 minutes long.

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This episode was published on March 16, 2025.

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