Why Training Barefoot Is Amazing!
from Strong & Simple Podcast Hosted by Strong and Simple Podcast
Have you ever been to a gym and seen folks lifting barefoot or watched a YouTube video or instagram video and someone was training with bare feet and wondered why someone would decide to go without shoes for strength training? In this mini-side, Michelle highlights the ways training barefoot is amazing - why you should consider taking off your shoes to strength train and tips to get started!
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How long is this episode of Strong & Simple Podcast?
This episode is 28 minutes long.
When was this Strong & Simple Podcast episode published?
This episode was published on December 6, 2022.
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