Why Trauma Changes the Brain: Survival, Neuroplasticity, and the Possibility of Healing

“Healing is not about erasing the past. It’s about reconnecting what became disconnected, mind and body, memory and meaning, self and relationship. This is why healing is rarely a purely intellectual exercise. It’s experiential, relational, embodied.” This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit projekt180.substack.com