Why Triathletes Should Consider Strokes Beyond Freestyle

from The Coach Amy and Coach Liz Show · host Coach Amy

Liz talks about the benefits of improving balance and joint mobility by trying non-free strokes in the pool. Listen at www.thecoachamyandcoachlizshow.com or wherever you get your podcast. Thanks so much for listening!

Episode metadata supplied by the publisher feed · Published Apr 15, 2025

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Why Triathletes Should Consider Strokes Beyond Freestyle

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