Why Trolls Live Rent Free In Your Head

Why Trolls Live Rent Free In Your HeadTrolls don’t live rent free in your head by accident — they get in because they trigger something unresolved.In this episode, I rip apart the psychology of trolls, bullies, and online dickheads, why your brain obsesses over negative comments, and how reacting keeps you trapped in their game.This isn’t “be positive” or “just ignore it” nonsense. It’s about taking your fucking power back, setting boundaries, and refusing to let strangers dictate how you feel.If you’ve ever lost sleep over someone online, this one’s for you.Stay safe, take care, and I’ll see you in the next one.