Why Trust Is So Hard as an Adult

What happens when your trust gets broken early in life—and how does it follow you into adulthood, relationships, and even your own self-talk? In this episode, Sam and Lindsay get honest about childhood experiences, betrayal, friendship breakups, and how hard it can be to trust again… even when you want to. This one is for anyone who’s ever said “I’m fine” but kept everyone at arm’s length.We talk about:• Why broken trust as a kid never really goes away• How past relationships shape how guarded we become• The silent ways trust issues show up in your day-to-day life• The difference between protecting your peace and pushing people out• And the hardest question of all: do you actually trust yourself?Whether you’ve lost trust in others—or just stopped believing in yourself—this episode will hit home.🎧 Listen. Reflect. Rebuild.