Why Trusting Your Gut Changes Everything

Send us Fan MailMost people don't trust themselves, constantly seeking external validation and living unhappy lives despite trying to please everyone around them.• Self-trust means being comfortable with who you are rather than constantly seeking approval• When you don't trust yourself, you give up command of your life and surrender your agency• Setting boundaries aligns with self-trust and allows you to identify who respects you• Family relationships often challenge our self-trust when we're expected to compromise our needs• Trusting yourself leads to authentic relationships rather than people-pleasing interactions• The Three A's for building self-trust: Awareness, Alignment, and Action• Daily practices for strengthening self-trust include quiet reflection, setting boundaries, and celebrating winsIf you enjoyed this episode, check out Cleveland's new book "Waiting for White Jesus: Reclaiming Your Agency in a World That Tells You to Wait" now available on Amazon.Please email us at [email protected]