Why Trying to Control Your Future Is Making You Miserable with Brianna Sylver episode artwork

EPISODE · Jan 26, 2026 · 48 MIN

Why Trying to Control Your Future Is Making You Miserable with Brianna Sylver

from The SMARTA Podcast · host Sonia Marta

What if uncertainty isn’t a sign you’re failing, but proof you’re growing?In today’s episode of The SMARTA Podcast, I’m joined by Brianna Sylver, innovation leader, author of Leading Through Freefall, and a trusted voice featured in The Washington Post. Brianna has spent over 20 years leading organizations through uncertainty, change, and disruption, and today she breaks down what no one teaches you about navigating the moments when everything feels out of control.In this conversation, we unpack how to stop fighting uncertainty, why clarity is a superpower you claim (not find), and how resistance, self-doubt, and discomfort are actually signals pointing you toward growth.In this episode, you’ll learn: • Why trying to control your future is holding you back • How to lead yourself through discomfort instead of avoiding it • What “freefall moments” really mean and how to use them • How to stop shrinking when you hit resistance or self-doubt • Simple habits to stay grounded, focused, and emotionally resilientAbout Brianna Sylver:Brianna Sylver is a global innovation leader and the author of Leading Through Freefall: How Innovators Turn Turbulence Into Trust. She works with Fortune 50 leaders and teams to help them navigate change, uncertainty, and emotional resistance and turn it into impact.In this episode:00:00 – Why the future is never predictable02:40 – Letting go of control & leading through discomfort05:00 – The freefall moment that changed everything09:00 – How clarity becomes your superpower12:00 – Why comparison quietly destroys confidence14:30 – Reframing resistance as a gift19:00 – The biggest mistake young professionals make24:50 – The emotional side of innovation no one talks about33:30 – Habits to prepare emotionally for change38:30 – One small action to regain momentum42:30 – Why you should read Leading Through Freefall47:00 – Advice Brianna would give her 17-year-old self50:30 – The daily ritual that unlocks clarityIf this episode resonated with you: do me a huge favor: double-check that you’re subscribed, follow the show, and rate this episode 5 stars.It’s the single best way to help us bring you more amazing guests and tools to help you live your best life ever.Now, go out there and make this your best year yet!📺 Watch on YouTube: The SMARTA Podcast Playlist📖 See Sonia’s books: www.soniamarta.com/books.📲 Follow Sonia’s Journey linktr.ee/soniamartauthorMusic by epic_musictracks on Pixabayhttps://pixabay.com/music/main-title-epic-drama-113886/Your story is not over. It’s still being written.

What if uncertainty isn’t a sign you’re failing, but proof you’re growing?In today’s episode of The SMARTA Podcast, I’m joined by Brianna Sylver, innovation leader, author of Leading Through Freefall, and a trusted voice featured in The Washington Post. Brianna has spent over 20 years leading organizations through uncertainty, change, and disruption, and today she breaks down what no one teaches you about navigating the moments when everything feels out of control.In this conversation, we unpack how to stop fighting uncertainty, why clarity is a superpower you claim (not find), and how resistance, self-doubt, and discomfort are actually signals pointing you toward growth.In this episode, you’ll learn: • Why trying to control your future is holding you back • How to lead yourself through discomfort instead of avoiding it • What “freefall moments” really mean and how to use them • How to stop shrinking when you hit resistance or self-doubt • Simple habits to stay grounded, focused, and emotionally resilientAbout Brianna Sylver:Brianna Sylver is a global innovation leader and the author of Leading Through Freefall: How Innovators Turn Turbulence Into Trust. She works with Fortune 50 leaders and teams to help them navigate change, uncertainty, and emotional resistance and turn it into impact.In this episode:00:00 – Why the future is never predictable02:40 – Letting go of control & leading through discomfort05:00 – The freefall moment that changed everything09:00 – How clarity becomes your superpower12:00 – Why comparison quietly destroys confidence14:30 – Reframing resistance as a gift19:00 – The biggest mistake young professionals make24:50 – The emotional side of innovation no one talks about33:30 – Habits to prepare emotionally for change38:30 – One small action to regain momentum42:30 – Why you should read Leading Through Freefall47:00 – Advice Brianna would give her 17-year-old self50:30 – The daily ritual that unlocks clarityIf this episode resonated with you: do me a huge favor: double-check that you’re subscribed, follow the show, and rate this episode 5 stars.It’s the single best way to help us bring you more amazing guests and tools to help you live your best life ever.Now, go out there and make this your best year yet!📺 Watch on YouTube: The SMARTA Podcast Playlist📖 See Sonia’s books: www.soniamarta.com/books.📲 Follow Sonia’s Journey linktr.ee/soniamartauthorMusic by epic_musictracks on Pixabayhttps://pixabay.com/music/main-title-epic-drama-113886/Your story is not over. It’s still being written.

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Why Trying to Control Your Future Is Making You Miserable with Brianna Sylver

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What if uncertainty isn’t a sign you’re failing, but proof you’re growing?In today’s episode of The SMARTA Podcast, I’m joined by Brianna Sylver, innovation leader, author of Leading Through Freefall, and a trusted voice featured in The Washington...

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