EPISODE · May 23, 2022 · 14 MIN
Why Tweens and Teens Aren’t Sleeping Enough
from Get Connected
In their new book, GENERATION SLEEPLESS: Why Tweens and Teens Aren’t Sleeping Enough and How We Can Help Them, authors Heather Turgeon and Julie Wright, explain the problems associated with sleep debt, as they guide readers to build healthy habits with their families. Heather Turgeon and Julie Wright are psychotherapists, sleep specialists and authors of the popular parenting books THE HAPPY SLEEPER and NOW SAY THIS.See omnystudio.com/listener for privacy information.
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In their new book, GENERATION SLEEPLESS: Why Tweens and Teens Aren’t Sleeping Enough and How We Can Help Them, authors Heather Turgeon and Julie Wright, explain the problems associated with sleep debt, as they guide readers to build healthy habits...
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Why Tweens and Teens Aren’t Sleeping Enough
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