Why Type A Guys Can't Gain Muscle episode artwork

EPISODE · Feb 18, 2025 · 17 MIN

Why Type A Guys Can't Gain Muscle

from The Jay Ferruggia Show

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint.  The guys in the top 1% of muscle-building genetics have one thing in common. And no. I'm not talking about juice.  Unfortunately, most Type A guys are naturally wired the exact opposite.  Ooph. So what is this one thing?  And what can you do to combat your genetics?  The one thing guys in the top 1% of muscle-building genetics have in common. [0:30] 5 things you need to do first thing in the morning. [4:51] Try this instead of grabbing that afternoon coffee. [9:12] Don't overlook the power of this 5-minute activity. [11:43] 3 ways to drastically improve your sleep. [14:04] Sponsors Cured Nutrition: Use code RENEGADE at curednutrition.com to save 20% on the highest quality CBD.  Want to work with me to transform your body, mind, and life? Go here now. 

Episode metadata supplied by the publisher feed · Published Feb 18, 2025

Embed this episode

NOW PLAYING

Why Type A Guys Can't Gain Muscle

0:00 17:34

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Jay Ferruggia Show?

This episode is 17 minutes long.

When was this The Jay Ferruggia Show episode published?

This episode was published on February 18, 2025.

Can I download this The Jay Ferruggia Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!