why u should listen
from Hitting The Wall Girls Podcast Hosted by Julia Howe
Being a teen girl athlete feels impossible. You have to balance school with a full training regime, while also worrying about hanging out with your friends, how your body looks in that jersey, and how the heck you're going to train with your cramps. Honestly, it feels like you've "Hit the Wall." Julia, Aasha, Jazmin, Ashley, and Sona noticed a terrifying pattern of eating disorders and mental breakdowns in their teammates. 13-year-old girls trying to hit weight loss goals, going months with their period. Their male coaches were co. No girl should feel this amount of anxiety stemming from their passion. Hitting The Wall is an organization that believes you CAN be an athlete and be healthy, we provide online mental and physical health resources, through our Instagram, podcast, and website, making it easy and fun to understand. Website. Insta . Linktree
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