Why unfinished tasks at work linger in your mind – and what to do about them episode artwork

EPISODE · May 25, 2025 · 18 MIN

Why unfinished tasks at work linger in your mind – and what to do about them

from Work It · host CNA

Unresolved tasks can quietly build up, creating mental clutter that affects focus and well-being. CNA TODAY journalist Amanda Yeap shares what she has learnt about the science behind the Zeigarnik Effect and practical tips on how to regain control over your work life.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published May 25, 2025

Embed this episode

NOW PLAYING

Why unfinished tasks at work linger in your mind – and what to do about them

0:00 18:11

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Work It?

This episode is 18 minutes long.

When was this Work It episode published?

This episode was published on May 25, 2025.

Can I download this Work It episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!