Why Validating Emotions Works!

We read about it everywhere. What’s all the fuss about validating children’s emotions and how does it actually help diffuse those big emotions?? Here are the highlights: (2:30) A typical scenario (7:10) Let’s banish some myths (9:30) Name it to tame it (12:35) I see you and hear you (14:03) Builds confidence (15:30) Builds emotional literacy (18:40) It allows you to set boundaries 💚 Let's grow our village together, please share this episode with at least one friend 💚 Complete the listener poll to let me know what you'd like in future episodes 💚 You can watch the Bucket Emptying Episodes on YouTube 💚 Access the free resources mentioned in the episodes 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025 DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.