Why Values Outweigh Weight Loss Goals

You set goals every year but somehow they seem to fizzle out before Valentine's Day. How can you set goals that you're actually able to reach? Learn how to tie your goals to your values. This will help you reach your weight loss goals by understanding WHY it's important to you. Get your show notes: https://gracefilledplate.com/why-values-outweigh-weight-loss-goals/ Links mentioned: Overcoming Weight Loss Idols Freebie For a deep dive, check out Grace Filled Plate Platinum and be sure to get on the waiting list You may also enjoy: Episode 14: The Deets on Weight Loss Goals Episode 24: What You NEED to Know About Diet Failure Get a FREEBIE: Get your FREE Faith [is greater than] Food Email Course