Why Warm up Muscles?
from Question of the Week, from the Naked Scientists Hosted by Dr Chris Smith
Jim asked whether being in a warm room - like in a hot yoga class - really does help your muscles to warm up quicker. Katie Haylor spoke to Christof Schweining from the University of Cambridge to find out. Like this podcast? Please help us by supporting the Naked Scientists
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This episode is 3 minutes long.
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This episode was published on June 11, 2017.
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