Why We Accumulate Clutter and What To Do About It episode artwork

EPISODE · Jun 13, 2023 · 24 MIN

Why We Accumulate Clutter and What To Do About It

from Brilliant Balance

Be honest - is there clutter accumulated in your space? Your office, home, garage or even your closet? We ALL have it! But this clutter is insidious. Because after a while it can blend in and start to look as part of the decor  to us. So at some point instead of noticing it,  you just start to live with it. It can also affect your inner calm/balance and even hinder you from seeing new opportunities to redesign or bring in new things into your home. So, that clutter needs to go. In this episode, you'll learn actionable steps to take to clear clutter that has accumulated in your space. You'll discover the benefits of having a clean, clear space without the piles of clutter lying about. Listen in… Show Highlights Include: The biggest causes of clutter and why we allow it to pile up. (6:53) How indecision about whether to get rid of or keep an item contributes to clutter. (8:58) The 30-year rule you can implement to help you decide if you should get rid of an item or not (or give it to people who truly need it). (14:37) How you can create a sense of inner peace with your environment. (16:10) Actionable steps you can take to start decluttering your space today. (18:34) Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule  Subscribe to The Brilliant Balance Weekly and we'll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly  Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/  Follow us on Instagram: www.instagram.com/brilliant_balance  Join our private Facebook Group: www.facebook.com/groups/281949848958057 

Episode metadata supplied by the publisher feed · Published Jun 13, 2023

Embed this episode

Ready to play

Why We Accumulate Clutter and What To Do About It

0:00 24:59

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

The Wellness Advantage HCI Podcast Network Welcome to ”The Wellness Advantage,” the ultimate workplace wellness podcast that empowers organizations to unlock the full potential of their employees by prioritizing their well-being. Join us as we delve into the latest strategies, insights, and best practices for cultivating a culture of wellness in the modern workplace.In each episode, we explore a wide range of topics that address the holistic well-being of employees, from physical and mental health to work-life balance and beyond. Our expert guests, including renowned thought leaders, HR professionals, and wellness advocates, share their invaluable knowledge and experiences, providing practical tips and actionable advice that you can implement within your own organization. Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your Life Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator This podcast started with one mission: help busy moms get quick, healthy, and delicious meals on the table in under 30 minutes. And with over 10,000 downloads, it’s clear that meal planning has been a game-changer for so many of you.But here’s what I’ve heard loud and clear—meal planning alone isn’t enough. The real challenge isn’t just figuring out what’s for dinner—it’s managing the mental load, reducing stress, and creating a life that feels simpler, calmer, and more joyful.That’s why Meal Planning for Busy Moms is evolving.I’m Blaga—mom of four, meal planning strategist, and your go-to mentor for simplifying meals and everyday routines so you can feel more in control and less overwhelmed. For years, I thought if I could just master meal planning, everything else would fall into place. But I realized true balance comes from simplifying all aspects of life—not just dinner.Now, this podcast is your weekly dose of simplicity, stress relief, and balance.✔️ Every Sunday → You’ll get When You Choose You GK Media Studios Unlock the power of self-discovery and transformation with ”When You Choose You,” the podcast that empowers you to make impactful choices for a fulfilling life. Navigate the intersection of health, nutrition, self-development and spirituality with us as we explore inspiring stories and insights from extraordinary guests who have transformed their lives and the lives of others.Join your host, Smaranda Maier, as she delves into conversations with thought leaders, health experts, nutritionists, spiritual guides, and real-life heroes from all walks of life. Each episode offers practical wisdom, actionable advice, and inspiring journeys that illustrate the limitless potential within us all.Discover how choosing yourself can lead to profound personal growth, well-being, and happiness. Whether you’re looking to improve your health, find spiritual balance, or embark on a journey of self-improvement, ”When You Choose You” is your companion for transformation.Tune in weekly to unlock a brighte C-Suite Growth Talks McKinsey & Company How do the most successful leaders balance immediate business demands with the long-term pursuit of growth? Join us for conversations with top executives about the challenges and opportunities faced on the road to sustainable and profitable growth.

Frequently Asked Questions

How long is this episode of Brilliant Balance?

This episode is 24 minutes long.

When was this Brilliant Balance episode published?

This episode was published on June 13, 2023.

Can I download this Brilliant Balance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!