Why we do complicated things in CrossFit
from CrossFit Ireland Podcast Hosted by CrossFit Ireland
This week we discuss why we do complicated movements in CrossFit. Whether it's Bar muscle ups, Crossovers, or Snatching, most of us have one (or more) movements that we find it hard to rap our heads around. So why do we do them?
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How long is this episode of CrossFit Ireland Podcast?
This episode is 12 minutes long.
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This episode was published on September 16, 2025.
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