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EPISODE · Jan 18, 2022 · 11 MIN

Why We Do Pilates Instead of Yoga

from Health- the Shaolin Way · host Ferrel Moore

Let's go further into what Pilates is, and what's its benefits are.

What this episode covers

Let's go further into what Pilates is, and what's its benefits are.

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Why We Do Pilates Instead of Yoga

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Frequently Asked Questions

How long is this episode of Health- the Shaolin Way?

This episode is 11 minutes long.

When was this Health- the Shaolin Way episode published?

This episode was published on January 18, 2022.

What is this episode about?

Let's go further into what Pilates is, and what's its benefits are.

Can I download this Health- the Shaolin Way episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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