Why We Do What We Do and How to Change | Ep. 47 with Rebecca Malooly

Do you ever wonder why we do what we do and how to ultimately change your behavior for the better? We are constantly making choices big and small each and every day. The complexity of our choices derives from our childhood, our past, and our past traumas. But how do we actually change that narrative? To make better decisions, create stronger relationships, and grow more self-awareness? Rebecca Malooly and our host, Patrick Mccalla, dive deep into the neuroplasticity of the brain and how we're able to change, adapt, and modify its neuro pathways.Rebecca shares her hopeful perspective on rewiring our brain's chemistry through time, support, repetition, and good habits. The NO GREY AREAS platform is about the power, importance, and complexity of choices. We host motivating and informative interviews with captivating guests from all walks of life about learning and growing through our good and bad choices.Be sure to subscribe and stay up to date with all the latest content! New stories every Wednesday.To learn more about the story behind No Grey Areas, check out the link below!https://www.nogreyareas.comWant to be a part of the change and share your story? Follow us on social media, message us, and learn how to get involved!Instagram: https://www.instagram.com/nogreyareas_gagliano/Facebook: https://www.facebook.com/NoGreyAreas