Why We Eat The Way We Do - Food For Thought

What this episode covers

Given the bleak outcome of most diet efforts, we must ask ourselves: Do we really understand why we're going on a diet or why we eat the way we do? People eat for kinds of real reasons and they’re rarely just stress or comfort – they’re more powerful and psychologically deep reasons. This week’s Food For Thought sees consultant psychiatrist Sarah Vohra and I go beyond the quick diet fix as we look to truly understand our relationship with food. For more information, visit Rhitrition.com and Instagram.com/Rhitrition. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Food For Thought?

This episode is 40 minutes long.

When was this Food For Thought episode published?

This episode was published on November 2, 2020.

What is this episode about?

Given the bleak outcome of most diet efforts, we must ask ourselves: Do we really understand why we're going on a diet or why we eat the way we do? People eat for kinds of real reasons and they’re rarely just stress or comfort – they’re more...

Can I download this Food For Thought episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.