Why We Eat The Way We Do
from Food For Thought
Given the bleak outcome of most diet efforts, we must ask ourselves: Do we really understand why we're going on a diet or why we eat the way we do? People eat for kinds of real reasons and they’re rarely just stress or comfort – they’re more powerful and psychologically deep reasons. This week’s Food For Thought sees consultant psychiatrist Sarah Vohra and I go beyond the quick diet fix as we look to truly understand our relationship with food. For more information, visit Rhitrition.com and Instagram.com/Rhitrition.
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How long is this episode of Food For Thought?
This episode is 40 minutes long.
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This episode was published on November 2, 2020.
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