EPISODE · Mar 16, 2026 · 56 MIN
Why We Fast and What It Changes with Lisa Bevere- Episode 1039
from That Sounds Fun with Annie F. Downs · host That Sounds Fun Network
It’s time to talk about fasting. Lisa Bevere is a spiritual mom to a lot of us and was the exact right person to help us kick off this conversation. What I love about this conversation is how Lisa reframes fasting not as punishment or performance — but as invitation. As a way of intentionally making space for God to move in us and through us. We talk about what fasting actually is — and what it isn’t. We talk about motives, about hunger (the physical and the spiritual kind), and about how fasting, when paired with prayer, can sharpen our awareness of God’s presence in everyday life. It’s practical and deeply spiritual at the same time. If fasting is something you’ve been curious about but never tried, we talk about some simple ways to start. Head over to spirituallystronger.com after you listen as we process this together and give some questions to think through this week. Remember, this year we’re saying give us one hour a week listening to this episode and 10 minutes a day going through the Substack questions. We have loved this rhythm and love reading your comments each week! Find the show notes here . . . . Thank you to our sponsors! This show is sponsored by BetterHelp: Sign up and my friends get 10% off at BetterHelp.com/thatsoundsfun. ELIC: To learn more, visit elic.org/thatsoundsfun. Wayfair: Head to Wayfair.com right now to shop all things home. Our Place: Visit fromourplace.com/TSF and use code TSF for 10% off sitewide. Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/soundsfun. Capstone Wellness: Learn more at capstonewellness.com/thatsoundsfun. Boll and Branch: Get 15% off your first order plus free shipping at BollAndBranch.com/thatsoundsfun with code thatsoundsfun. NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
It’s time to talk about fasting. Lisa Bevere is a spiritual mom to a lot of us and was the exact right person to help us kick off this conversation. What I love about this conversation is how Lisa reframes fasting not as punishment or performance — but as invitation. As a way of intentionally making space for God to move in us and through us. We talk about what fasting actually is — and what it isn’t. We talk about motives, about hunger (the physical and the spiritual kind), and about how fasting, when paired with prayer, can sharpen our awareness of God’s presence in everyday life. It’s practical and deeply spiritual at the same time. If fasting is something you’ve been curious about but never tried, we talk about some simple ways to start. Head over to spirituallystronger.com after you listen as we process this together and give some questions to think through this week. Remember, this year we’re saying give us one hour a week listening to this episode and 10 minutes a day going through the Substack questions. We have loved this rhythm and love reading your comments each week! Find the show notes here . . . . Thank you to our sponsors! This show is sponsored by BetterHelp: Sign up and my friends get 10% off at BetterHelp.com/thatsoundsfun. ELIC: To learn more, visit elic.org/thatsoundsfun. Wayfair: Head to Wayfair.com right now to shop all things home. Our Place: Visit fromourplace.com/TSF and use code TSF for 10% off sitewide. Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/soundsfun. Capstone Wellness: Learn more at capstonewellness.com/thatsoundsfun. Boll and Branch: Get 15% off your first order plus free shipping at BollAndBranch.com/thatsoundsfun with code thatsoundsfun. NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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Why We Fast and What It Changes with Lisa Bevere- Episode 1039
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