Why We Go Numb and What to Do About It episode artwork

EPISODE · May 16, 2025 · 20 MIN

Why We Go Numb and What to Do About It

from The Vital Goddess · host Dianne Shepherd

We all know that feeling...Uncomfortably numb.We're so good at showing up and functioning in the most stressful and chaotic circumstances. Most women I know are masters at it.While this strategy of overriding our feelings and our bodies to do what needs to be done helps us adapt and survive, it's not a long term solution.When we go numb, we can't selectively numb.And there's a cost.A significant cost.To live our lives to the fullest, we need ways of breaking the cycle.We need pleasure.Let's dive in.Dive deeper:Join my free resource library; The Goddess VaultLearn more about my Goddess School; The Vital Goddess MastermindBook your free Desire Clarity Call here!

Episode metadata supplied by the publisher feed · Published May 16, 2025

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We all know that feeling... Uncomfortably numb. We're so good at showing up and functioning in the most stressful and chaotic circumstances. Most women I know are masters at it. While this strategy of overriding our feelings and our bodies to do what needs to be done helps us adapt and survive, it's not a long term solution. When we go numb, we can't selectively numb. And there's a cost. A significant cost. To live our lives to the fullest, we need ways of breaking the cycle. We need pl...

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Why We Go Numb and What to Do About It

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