Why We Keep Going Back

Why do you keep going back to someone who keeps hurting you?Let’s talk about what happens when you keep going back to someone who chips away at your confidence, your worth, your spirit. You know they’re not good for you—but somehow, you keep returning. Why? Because it’s familiar. Not because it’s healthy, not because it feels good—but because your nervous system has been wired to mistake familiarity for safety.When someone constantly makes you question your value, over time, you start to believe the lie. You shrink. You silence yourself. You settle. And the longer you stay, the harder it becomes to remember who you were before them.But here’s the truth: you don’t need to earn love by abandoning yourself. The healing begins when you stop chasing breadcrumbs and start feeding your soul. You deserve love that builds you—not breaks you.It’s time to choose you.Support the show