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Why We Keep Going Back to the Things That Hurt Us episode artwork

Mar 14, 2026 8 min

Why We Keep Going Back to the Things That Hurt Us

from Your Breakthrough Starts Here with Dr. Tope Mobolade Hosted by Dr. Tope Mobolade

Have you ever promised yourself you would never go back to certain habits, certain environments, or certain people… only to find yourself slowly drifting back again? In this powerful and emotional episode of Your Breakthrough Starts Here with Dr. Tope, we explore one of the most difficult battles in personal growth: slipping back into old patterns. Why do people return to habits they already know are hurting them? Why do old environments and old influences still pull us back even when we want to move forward? In this conversation, Dr. Tope breaks down the psychology, the emotional struggle, and the spiritual wisdom behind relapse and renewal. You will discover: • Why old habits have such strong influence • The emotional state people enter when they begin slipping back • How environment and relationships affect personal growth • The practical steps that help people break destructive cycles • Encouraging wisdom from Scripture about rising again after failure Everyone falls at some point. But falling is not the end of the story. The real breakthrough begins when someone decides to stand up again.

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How long is this episode of Your Breakthrough Starts Here with Dr. Tope Mobolade?

This episode is 8 minutes long.

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This episode was published on March 14, 2026.

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