Why We Left the Tribe: Ex-Carnivore & Lipid Denialist Speak Out

from Iron Direct Primary Care Podcast · host Stefan Hartmann

We didn't change our minds because it was popular—we changed them because the data gave us no choice.Most people treat their diet like a religion, but in functional medicine, staying stagnant is a disservice to the patient. Join Sarah Zaldivar, PhD (Ex-Carnivore) and Stefan Hartmann, PA-C (Reformed Lipid Denialist) for a raw look at what happens when your clinical results and the latest research force you to dismantle your own dogma.We’ve taken the heat from our followers and challenged our own biases to bring you the truth about lipids, metabolic health, and the evolution of nutrition. This isn’t just about food; it’s about the intellectual humility required to adapt when the science moves forward.

Episode metadata supplied by the publisher feed · Published Apr 6, 2026

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Why We Left the Tribe: Ex-Carnivore & Lipid Denialist Speak Out

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