Why We Low Bar Squat | Starting Strength Radio #7

from Starting Strength Radio · host Mark Rippetoe

Rip goes in-depth and explains why the low bar squat uses the most muscle mass over the longest effective range of motion and is therefore is the preferred squat for getting strong.

Episode metadata supplied by the publisher feed · Published Jun 7, 2019

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Why We Low Bar Squat | Starting Strength Radio #7

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