Why We Mustn't Look To DEFEAT Anxiety episode artwork

EPISODE · Mar 8, 2021 · 12 MIN

Why We Mustn't Look To DEFEAT Anxiety

from The Anxiety Guy Podcast · host Dennis Simsek

THIS approach to anxiety recovery is backfiring!  Understanding: Anxiety comes from the brain/body's filter system, a filter that naturally looks for the threat first.  This brain/body filter system is based around experiences and information that the system accepted as truth. Thsi brain/body filter system is a best guess based on emotional associations to everything.  The problem: We are trying to defeat anxiety without understanding the reason for it, and therefore cooperating with it.  Complete Freedom From Anxiety & Stress in 16 Weeks from Today: https://theanxietyguy.com/trauma-healing-for-anxiety/

Episode metadata supplied by the publisher feed · Published Mar 8, 2021

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Why We Mustn't Look To DEFEAT Anxiety

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