Why We NEED Cholesterol with Dr. Jonny Bowden

48: Today’s guest is Dr. Jonny Bowden author of "The Great Cholesterol Myth."  He joins me to dive deep into what cholesterol is, why we NEED it, how it plays an essential role in our bodies, and so much more! Topics Discussed: →The cholesterol hormone connection →What we got wrong about cholesterol →Heart Disease →How to test for cholesterol →Diet for cholesterol →Lifestyle changes to manage cholesterol →If cholesterol is truly the cause of heart disease  Check Out Jonny: The Great Cholesterol Myth Online Sponsored By: →Bite Toothpaste | Get 20% off your first order with code DIGEST Trybite.com/digest → My Nuzest Digestive Enzyme Buy 1 Get 1 Free | Nuzest.us/enzymebogo Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Learn more about your ad choices. Visit megaphone.fm/adchoices