Why we need relationships with depth with Shasta Nelson

In this episode, you'll discover…  Why 61% of people report feeling lonely and how to address this need with the people you care about most (5:10) What your pastor wishes they could tell you about loneliness (7:47) How society's definition of intimacy forces men to be lonely and how to overcome it (11:33) The Triangle System for balancing vulnerability and sharing to build healthy relationships (14:15) Why activities like golf and camping are vital for men's emotional health (18:14) What research data reveals about the greatest source of our happiness (22:58) How to leverage technology to maintain meaningful relationships when you can't meet in person (26:35) The single factor that makes loneliness worse for your health than smoking 15 cigarettes a day (28:51) Are you crushing it at work but struggling at home? If you want to learn how to win at home, then go to https://CoryMCarlson.com and download your free copy of "10 Ways To Win At Home."