Why We Need The Shadow

This episode explores why shadow, darkness, and challenge are not obstacles to growth—but the very conditions that make growth possible.Through nature-based metaphors, emotional healing insights, and second-half-of-life wisdom, this conversation invites listeners to move from self-judgment into acceptance.Listeners will gain a compassionate framework for understanding suppressed parts, difficult emotions, and why the shadow may be one of life’s greatest teachers.Join the Practicing Wholeness NewsletterCome to a future LIVE eventExplore 1 on 1 Coaching with BrookeBrooke’s Website: brookesnow.com