Why We Need to be Awed!

When was the last time you said this is awesome!  Struck with pure amazement When you were totally in awe Maybe it was this morning  Maybe it was last week Maybe it's been a while!  Did you know that the feeling of being in awe is scientifically proven to increase happiness?  Research on the experience of awe has found that it can have many positive effects on people, including:  Increased generosity Lower stress and inflammation A greater sense of meaning and connection Self-transcendence And More! This list goes on for why we need to be AWED! In today's podcast, we talk about being AWED! Why we need it, what happens when we experience it, and how we can! Listen in to hear more about being AWED!