EPISODE · Jul 31, 2020 · 5 MIN
Why We Need to Move Every Day
from Ordinary People Doing Extraordinary Things
It's the work on me weekend segment and today Keri talks about the importance of moving and how it can change how we feel physically and mentally. Like our page and check out our LIVE video interviews here.
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Why We Need to Move Every Day
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Frequently Asked Questions
How long is this episode of Ordinary People Doing Extraordinary Things?
This episode is 5 minutes long.
When was this Ordinary People Doing Extraordinary Things episode published?
This episode was published on July 31, 2020.
What is this episode about?
It's the work on me weekend segment and today Keri talks about the importance of moving and how it can change how we feel physically and mentally. Like our page and check out our LIVE video interviews here.
Can I download this Ordinary People Doing Extraordinary Things episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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