Why We Need To Recover
Episode 72. Why We Need To Recover. You'd think that convincing people to take the time and initiative to do something like recover would be easy. Well, you'd be wrong and you'd be especially wrong if you thought that convincing runners to recover and recover enough would be easy. So, that's why we're doing this episode. I've talked about how to recover before. Now we're going to talk about why we recover. Strike that. Now we're going to talk about why we NEED to recover. And you better believe it when I tell you that this is about running. And this is not about running. Cheers and thank you for listening! Coach Bennett Send us a message My book This Is About Running. This Is Not About Running. is now available for pre-order! USA readers can order my book by clicking this sentence. GLOBAL/INTERNATIONAL readers can order my book by clicking this sentence. ________________________________________________________________________ AFTER DARK TOUR SERIES If you have a question or story for the special After Dark Tour series of episodes please leave me a voicemail by tapping this sentence. __________________________________________________________________________ Be sure to send any and all questions and comments for Coach Bennett to the mailbag: Coach Bennett’s Podcast 57 South Main Street #215, Neptune, NJ 07753 Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch And if you need even more Coach Bennett in your life you can scratch that itch by subs...
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Episode 72. Why We Need To Recover. You'd think that convincing people to take the time and initiative to do something like recover would be easy. Well, you'd be wrong and you'd be especially wrong if you thought that convincing runners to recover and recover enough would be easy. So, that's why we're doing this episode. I've talked about how to recover before. Now we're going to talk about why we recover. Strike that. Now we're going to talk about why we NEED to recover. And you better beli...
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