Why We Normalize Mommy-Martyrdom & How to Break Free w/ Sage Olson

Send Shannon A NoteOur guest this week is counselor and coach Sage Olson. In this episode, we explore the challenges of mom guilt, the fear of losing oneself in motherhood, and the importance of setting boundaries for healthier relationships. We delve into the societal pressure of being an overwhelmed mom, the roots of people-pleasing, and the courage it takes to prioritize self-care and model a balanced life for your children.About Sage:Sage is a seasoned counselor and coach specializing in helping moms navigate self-care, boundaries, and finding their identity beyond motherhood. With years of experience in counseling and a passion for empowering moms, Sage's passion is guiding moms to reclaim their identity and embrace a fulfilling life. When she's not counseling you can find her in the mountains with her family or tackling whatever DIY project she recently found on Pinterest. You can find Sage here: sageolsoncoaching.comWaitlist for her community coaching programHer Podcast: It Doesn't Martyr To MeFor the mamas-to-be:Just for YOU!⁠⁠⁠⁠NEW How to Fund Your Unpaid Leave Workshop⁠⁠⁠⁠Have you grabbed my FREE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Maternity Leave Planning Guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? It includes 18 pages of of tips and tools to create an aligned plan that honors your needs from workload transition, to building in support with a new baby, and honoring your need for self-care. You can grab it ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Also Check Out:⁠⁠⁠⁠⁠⁠Mat. Leave Social Membership⁠⁠⁠⁠⁠⁠ due 2024!⁠⁠⁠⁠⁠⁠1:1 Maternity Leave Mentorship⁠⁠⁠⁠⁠⁠⁠For Any Mama:⁠⁠⁠⁠⁠⁠Affirmations for Mamas Printable Deck⁠⁠⁠⁠⁠⁠⁠⁠⁠ Until we meet again, come hang out w/ me on the socials:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is just for us moms/mamas to be, so drop me a DM or email me at [email protected] if there's something you'd like to hear about on a future episode! And if you like what you’re hearing, please follow, subscribe, and leave a review. Speak, Mother is hosted by Shannon Warner, founder of Resonant Collective offering podcast launch, maintenance, and strategy services for truth-telling women.Follow @ResonantCollective on IG: https://www.instagram.com/resonantcollective/Connect with Shannon on LinkedIn: https://www.linkedin.com/in/podcastwithshannon/