Why We Say “I’m Fine” When We’re Not episode artwork

EPISODE · May 18, 2026 · 6 MIN

Why We Say “I’m Fine” When We’re Not

from Radio Headspace · host Headspace Studios

Rosie reflects on the gap between what we truly feel and what we present to others. She explores how emotional incongruence can quietly wear on us, and why acknowledging what’s actually happening inside can be an act of self-compassion. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published May 18, 2026

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Why We Say “I’m Fine” When We’re Not

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