Why We Say “I’m Fine” When We’re Not
from Radio Headspace Hosted by frt
Rosie reflects on the gap between what we truly feel and what we present to others. She explores how emotional incongruence can quietly wear on us, and why acknowledging what’s actually happening inside can be an act of self-compassion.
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How long is this episode of Radio Headspace?
This episode is 6 minutes long.
When was this Radio Headspace episode published?
This episode was published on May 18, 2026.
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