EPISODE · Dec 3, 2019 · 3 MIN
Why We Self-Sabotage
from Oula Connected from the Vault · host Oula
Today, Bernice and Kali talk about self-sabotage, after being prompted by the new song of the week, Flames by R3HAB & ZAYN. They share different times in their lives when they have either self-sabotaged or almost self-sabotaged. They explore why we self-sabotage and what the fear is that lies under this need to destruct. It oftentimes comes down to a desire to control outcome or triggers feelings of shame or unworthiness. We have to identify where the desire for this behavior is coming from and what are the outcomes if we choose to self-sabotage.
What this episode covers
Today, Bernice and Kali talk about self-sabotage, after being prompted by the new song of the week, Flames by R3HAB & ZAYN. They share different times in their lives when they have either self-sabotaged or almost self-sabotaged. They explore why we self-sabotage and what the fear is that lies under this need to destruct. It oftentimes comes down to a desire to control outcome or triggers feelings of shame or unworthiness. We have to identify where the desire for this behavior is coming from and what are the outcomes if we choose to self-sabotage.
NOW PLAYING
Why We Self-Sabotage
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m