Why We Self-Sabotage (and How to Stop) episode artwork

EPISODE · Jan 23, 2025 · 14 MIN

Why We Self-Sabotage (and How to Stop)

from The Alli Worthington Show · host Alli Worthington

Welcome to the wonderful, messy world of self-sabotage — where we are both the hero and the villain in our own story. And it’s not just you. We all do this. The question is: Why do we sabotage our own success, and more importantly, how do we stop?   Today, we’re diving deep into the psychology behind self-sabotage and breaking down practical steps to get out of your own way. This isn’t about judgment or shame — it’s about awareness, action, and breaking free. And remember, God didn’t create you to live stuck.  Timestamps: (02:41) - Why We Self-Sabotage (We all do it!)  (03:56) - The Biggest Driver of Self-Sabotage (05:36) - Fear of Success (06:36) - The Comfort Zone Trap (It’s Cozy, But It’s a Trap!)  (07:33) - Negative Self-Talk (Your Inner Critic is a Jerk!!)   Watch now on YouTube   I hope you loved this episode! 🎉 Don’t forget to hit that subscribe button on Apple Podcasts, Spotify, and YouTube so you never miss a thing. If you’re feeling the love, drop a quick review and give us some stars—your support means the world to me!    xo, Alli

Episode metadata supplied by the publisher feed · Published Jan 23, 2025

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Today, we’re diving deep into the psychology behind self-sabotage and breaking down practical steps to get out of your own way. This isn’t about judgment or shame — it’s about awareness, action, and breaking free. And remember, God didn’t create you to live stuck.

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Why We Self-Sabotage (and How to Stop)

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