Why we started Lane 9, 8 years ago (Part 1)

Eight years ago, on the eve of Eating Disorder Awareness Week in 2017, we decided to go live with our personal stories—our lived experiences with disordered eating, hypothalamic amenorrhea, running, injuries, all of it—and see what happened. We had BIG Ideas for Lane 9 Project, but the only way we knew how to start, was to write. Alexis wrote her essay first, and we're revisiting her story in conversation form for this episode. On the eighth anniversary of launching Lane 9, we explore why we keep coming back to this work (literally...we left, and came back last year!). And we share how we met, why we felt compelled to do something, ANYTHING, about the lack of knowledge that so many athletes (ourselves included) have about their own bodies, fueling, and period health.  More to come, this is part 1! Ways to work with Lane 9:  team workshops run coaching (with Alexis or Heather) share your story share our content with a coach, friend, teammate, or mentor! And connect with our clinicians! Go to lane9project.org/directory to find a clinician that feels like a good fit for you and your REDs recovery.  Lane9project.org. And @Lane9Project on Instagram