EPISODE · Jun 1, 2023 · 47 MIN
Why we stopped talking about body composition
from Beyond Strength Show · host Chris Merritt
In this weeks episode, Chris and Todd talk about the surprising changes we’ve seen from NOT focusing on body comp with our members… and focusing on THESE things instead. And YOU can apply the takeaways from anywhere. Ready to join Beyond Strength? Sign up for your FREE intro at www.bspnova.com 🎁 (Remote coaching starting very soon… stay tuned! 😬)
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Why we stopped talking about body composition
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This episode is 47 minutes long.
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This episode was published on June 1, 2023.
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