Why We Worry: Get over Scarcity Mindset | E58

Scarcity mindset: that feeling that there is never enough - not enough money, not enough time, not enough love, not enough friends, not enough opportunities. The feeling that makes women tear down another woman for fear of losing their importance. The feeling that if others have it, so should we. Specifically, how the modern world is quietly engineered to make us feel that there is never enough and how underneath all of it, the culture is training us to believe there is a limited pie and that someone else's slice is a threat to ours.We are going to name this clearly today. Because we are two women in our forties, we have both lived scarcity in different forms — including the very specific version we inherited from being South Asian, immigrant kids. We’ll talk about the versions we inherited, the versions we absorbed from culture and survival, and the ones we do not want to keep passing on - not to ourselves, not to our friendships, and not to the next generation. #mentalhealth #mindset #selfimprovement #womenempowerment #chocolate&spicetalk🔔 Subscribe to ‪@chocolateandspicetalk‬ for more honest conversations on life, growth, and unique perspectives.🌐 CONNECT WITH US• Visit our website: http://chocolateandspicetalk.com• Follow us on Instagram: @chocolateandspicetalkUntil next time—take care. We’ll be right here, checking in.Neha & Nidhi