Why wear a Sleep Mask [Sleep Master Review]

What this episode covers

Photons of blue light are the enemy of rejuvenating sleep. If you can't totally black out your bedroom, wear a sleep mask. I've been using the Sleep Master, it's very comfy!Order on Amazonhttps://amzn.to/2KjptCaCheckout my full video review of Tools of Titans by Tim Ferrisshttp://www.limitlessmindset.com/books/271-tools-of-titans#VideoConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-societyForward a receipt of at least $100 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkMy BookHow to Be Cross Eyed: Thriving Despite Your Physical Imperfection https://www.limitlessmindset.com/books/231-how-to-be-cross-eyedDonateBitcoin: 37ftt2np8YxGedZu87eGmbiE9RxyCNs1VNConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

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