Why Weight Loss Is Harder for Men Over 40

In this episode of 2 Dads Gen X Edition, Dawson and James get real about the struggles of weight loss, aging, and trying to stay healthy while juggling fatherhood, work, and real life. James opens up about his amazing weight loss journey—the highs, the setbacks, and the mental battles that come with it—while Dawson shares his own perspective on body image and motivation as a Gen X dad. Together, they deliver an honest, funny, and emotional conversation about why losing weight isn’t just physical, it’s deeply personal. If you’ve ever battled the scale, felt invisible, or wondered how to start again, this episode will hit home. Perfect for men navigating divorce, dating, and midlife changes—and for women who want to better understand what men go through behind the humor.00:00 - Introduction08:50 - What are your motivations to lose the weight 18:10 - What are our personal struggles to losing weight. 36:56 - What tools are we using to help us be healthier and to loss the weight. 42:57 - Conclusion Please reach out to us via EMAIL or in comments if you would like more information on James Weight loss program.