Why We’re Addicted to Being Anxious

"Send Ben a text"Why are we so addicted to being anxious? In this episode, Ben and Cortni dive deep into how anxiety has become a crutch for so many of us. They talk about why we let worry take over our lives and how to stop it from controlling us.You’ll learn about secondary gain—the hidden way anxiety gives us a "benefit"—and why it keeps us stuck. Ben shares personal stories about tough love, coaching, and how embracing discomfort can help us grow stronger. Cortni gives tips on parenting and teaching kids to face their fears without letting anxiety define them.This episode will help you:Understand why we "worship" anxiety.Learn how to let go of worry.Teach your kids to handle fear and discomfort.Build resilience in yourself and your family.If you feel like anxiety is holding you back, this episode will give you the tools to start taking control.💡 Takeaway: Stop worshiping worry and start living life with strength and confidence!Follow us for more episodes and updates: Benpughcoachng.com/256IG: @benpughcoachingAre You Caught in the Parent Trap?Discover the hidden patterns that are keeping you stuck—and how to break free.Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen. Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.https://benpughcoaching.com/parent-trap-quiz