Why what you eat impacts the female body in ways we don’t hear about!

In today’s first episode of women’s month on the pod, I share my journey of health, veganism, and food and how it has evolved over the years. March is women’s month on the pod, and we wanted to kick it off with the incredible importance of what you put into your body, and how today’s culture may be missing the mark with how we view the role food plays in our lives.