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EPISODE · Jul 23, 2021 · 8 MIN

Why Willpower Does Not Work

from Optimal Self with Jeremy Herider · host Jeremy Herider

Willpower definition is - the ability to control one's own actions, emotions, or urges; also : strong determination that allows one to do something difficult. Willpower lessons as our energy lessons, as fatigue sets in. "Fatigue makes cowards of us all" -You must take decision making out of the process -You do so by preperation, preperation/intention is the key -Prepare everything you can before "We don't rise to the level of our goals, we fall to the level of our habits" www.OptimalSelf.Today - The Main Page w/ access to Jeremy's "Identity Creator" Course, 2 Bonus Downloads, PLUS join our Private Facebook Group, and more for FREE! - YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA - Facebook: https://www.facebook.com/OptimalSelf1 - Instagram: https://www.instagram.com/optimal_self/ - TikTok: https://www.tiktok.com/@optimalself

Episode metadata supplied by the publisher feed · Published Jul 23, 2021

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Why Willpower Does Not Work

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