Why Wine O'Clock is Still Important to Me

In this episode I talk to you all about why we don't have to let go of ANYTHING in sobriety. Including all of those rituals we had around alcohol (we can obviously let go of the ones we didn't like though!) I talk about the abundance mindset that underpins EVERYTHING I do and how this applies to Alcohol-Free drinks. I talk about the neurochemistry of the brain and how the placebo effect works and about giving ourselves permission to relax! Check out the best selection of Alcohol-Free drinks I've found on Wise Bartender, using my affiliate link: https://wisebartender.co.uk/?ref=annekareece You can also check out Lyres' range of amazing Alcohol-Free spirits here; you can get 10% off your first purchase with my affiliate link: https://lyres.co.uk/?ranMID=45948&ranEAID=4001378&ranSiteID=ZxnMkvGIl9w-NP.PjSPLgtImf0K_ZikUbw